Breakfast Casserole

Breakfast Casserole

The original recipe comes from Rebecca over at┬áPaleoGrubs, but I have modified this into my own concoction (see details below). IngredientsMakes 8 portions:$3.05 – 10 oz Baby Spinach$0.12 – 2 tbsp Publix Extra Virgin Olive Oil$12.32 – 0.69 lb Onion$4.25 – 3 lb Zucchini$0.15 – 0.06 lb Jalapeno Pepper$0.22 – 3 tbsp Minced Garlic (Spice […]

Chicken Veggie Stew

Chicken Veggie Stew

This is another original recipe from yours truly. Nothing too special inspired this; I just wanted to eat some veggies and lean protein and have it taste pretty good. IngredientsMakes 6 portions:$0.99 – 0.25 lb Kale (Organic)$9.17 – 2 lb Chicken Breast$0.31 – 2 tbsp Montreal Chicken$0.00 – 3 cups fl Progresso Chicken Broth$0.33 – […]

Slim Jim Stew

This is another original recipe from yours truly. I was having a craving for a Slim Jim, and so I decided to try and make something that tastes sort of like that. I also wanted to do something with sweet potatoes other than bake them, so I tossed some of those in too. IngredientsMakes 6 […]

Spanish Chicken with Lemon Rice

Spanish Chicken and Rice

This is┬árecipe comes from The Food Network: IngredientsMakes 8 portions:$8.25 – 1.8 lb Chicken Breast$1.08 – 4 tbsp Raw Coconut Flour (Coconut Secret)$1.21 – 3 tbsp Paprika$0.34 – 2 tbsp Garlic Powder$0.18 – 1 tsp Sea Salt$0.31 – 2 tsp Black Pepper$0.06 – 1 tbsp Publix Extra Virgin Olive Oil$1.77 – 28oz Publix Diced Tomatoes$0.00 […]

Brussels with Hustle

Brussels with Hustle

This recipe comes from Jamie Oliver. IngredientsMakes 6 portions:$5.06 – 0.4 lb Bacon$4.61 – 1.75lb Brussels Sprouts$0.06 – 1 tbsp Publix Extra Virgin Olive Oil$0.05 – 1.5 tsp Salted Butter$0.43 – 2 tsp Sage$0.18 – 1 tsp Sea Salt$0.15 – 1 tsp Black Pepper$0.00 – 2 tbsp Worchestire SauceTotal Cost: $10.54Cost Per Portion: $1.76 Instructions […]

Beef & Beet Stew

Beef and Beet Stew

This is an original recipe, and a good excuse to clear out all the leftover produce in my fridge. IngredientsMakes 6 portions:$11.98 – 2lb Beef Stew Meat$0.06 – 1 tbsp Publix Extra Virgin Olive Oil$0.34 – 1 tbsp Montreal Steak$2.49 – 0.63 lb Endive$1.04 – 0.35 lb Shallots$0.79 – 0.45 lb Carrots$3.52 – 4 cups […]