Parsnip & Brussels Mash

This recipe comes from Paleo Porn IngredientsMakes 8 portions:$4.20 – 2lb Parsnips$2.64 – 1lb Brussels Sprouts$0.99 – 344g Red Onion$0.05 – 2tsp Minced Garlic (Spice World)$0.36 – 2tsp Sea Salt$0.93 – 240g Organic Beef Stock (Emeril’s)$0.92 – 4tbsp Grass Fed Cow Butter$5.06 – 0.4lb BaconTotal Cost: $15.15Cost Per Portion: $1.89 Instructions Add peeled parsnips, peeled […]

Coffee Braised Chile Beef

Coffee Chile Braised Beef

This recipe comes from Erica over at Stuff I make my Husband IngredientsMakes 8 portions:$14.96 – 2.6lb Bottom Round Roast$0.05 – 2tsp Minced Garlic (Spice World)$0.00 – 3g Hershey’s Cocoa Unsweetened$0.00 – 6g Chili Powder$0.09 – 2g Oregano$0.00 – .4g Cinnamon$0.04 – 2g Ground Cumin$0.52 – 180g Red OnionTotal Cost: $15.66Cost Per Portion: $1.96 Instructions […]

Paleo Banana Blueberry Muffins

This recipe comes from:Rachel at Bakerita IngredientsMakes 24 portions:$1.68 – 833g Bananas$1.77 – 300g Egg$5.02 – 120g Raw Almond Butter$1.02 – 46g Coconut Oil$0.00 – 2tsp Vanilla Extract$1.31 – 70g Raw Coconut Flour (Coconut Secret)$0.00 – 1tsp Cinnamon$0.00 – 1.5tsp Baking Soda$0.06 – 1.5tsp Baking Powder$0.07 – 0.25tsp Sea Salt$1.96 – 297g Blueberries$0.59 – 45g […]

Quinoa Stuffed Tomatoes

Quinoa Stuffed Tomato

This recipe comes from MyRecipes.com IngredientsMakes 8 portions:$1.21 – 0.37 lb Red Bell Pepper$0.00 – 0.06 lb Almonds: Raw$0.12 – 2 tbsp Publix Extra Virgin Olive Oil$0.00 – 2 tsp Red Wine$0.05 – 2 tsp Minced Garlic (Spice World)$0.11 – 0.5 tsp Sea Salt$0.09 – 0.5 tsp Black Pepper$0.00 – 0.25 tsp Red Pepper$3.78 – 0.21lb […]

Paleo Key Lime Pie

Paleo Key Lime Pie

This recipe comes from Adriana over at LiveHealthyWithChocolate. IngredientsMakes 8 portions:$0.00 – 0.5 cup Almonds: Raw$1.27 – 0.5 cup Pecans$1.26 – 129g Dried Plums$3.35 – 398g Organic Coconut Milk (Native Forest)$0.27 – 100g Lime$0.49 – 2.5 tsp Beef Gelatin Powder$2.15 – 65g Coconut Butter$1.28 – 4 tbsp HoneyTotal Cost: $10.07Cost Per Portion: $1.26 Instructions Follow the […]

Avocado Banana Muffins

Avacado Banana Muffins

This recipe comes from Foreverfit.tv. IngredientsMakes 12 portions:$0.57 – 0.33 cups Ground Flax Seed$3.71 – 1 cup Almond Flour (Red Mill)$1.27 – 0.5 cups Walnuts$0.00 – 1 tsp Baking Soda$0.04 – 1 tsp Baking Powder$0.18 – 1 tsp Sea Salt$0.43 – 0.47 lb Bananas$0.59 – 2 eggs Egg$1.11 – 0.33 lb Avocado$2.05 – 42g Avocado Oil$0.66 […]

Paleo Taco Salad

Paleo Taco Salad

This recipe comes from Trina over at PaleoNewbie. IngredientsMakes 10 portions:$6.70 – 2 lb Avocado$0.17 – 0.5 cup Lime$0.20 – 4 tsp Cilantro$0.52 – 0.21 lb Jalapeno Pepper$0.12 – 2 tbsp Publix Extra Virgin Olive Oil$0.00 – 1 tsp Crushed Chipotle Chile Pepper$0.08 – 1 tbsp Minced Garlic (Spice World)$0.05 – 0.5 tsp Ground Cumin$0.11 […]

Quinoa & Shrimp Paella

Quinoa & Shrimp Paella

This recipe comes from SkinnyMs.com IngredientsMakes 6 portions:$3.95 – 1.5 cups Quinoa$10.43 – 265 g Onion$0.06 – 1 tbsp Publix Extra Virgin Olive Oil$2.31 – 320 g Red Bell Pepper$0.15 – 2 tbsp Minced Garlic (Spice World)$0.00 – 3 cups Progresso Chicken Broth$0.63 – 220 g Publix Green Peas$30.59 – 1.8 lb Jumbo Shrimp$0.00 – […]

Paleo Hack Beef Stew

Paleo Hack Beef Stew

This recipe comes from PaleoHacks. IngredientsMakes 6 portions:$11.98 – 2lb Beef Stew Meat$1.84 – 16 fl oz Organic Beef Stock (Emeril’s)$0.00 – 8oz Red Wine$8.93 – 0.5 lb Onion$1.80 – 0.27lb Diced Celery$1.29 – 0.74 lb Carrots$0.00 – 0.5 lb Red Potatoes$0.08 – 3tsp Minced Garlic (Spice World)$0.42 – 1tbsp Paprika$1.30 – 1tsp Bay Leaves$0.11 – […]

Paleo Banana Bread

Banana Bread

This recipe comes from George over at Civilized Caveman Cooking. IngredientsMakes 10 portions:$1.10 – 1.2 lb Bananas$1.18 – 4 eggs Egg$4.22 – 7 tbsp Raw Almond Butter$0.39 – 4 tbsp Salted Butter$1.20 – 0.5 cup Raw Coconut Flour (Coconut Secret)$0.00 – 1 tsp Baking Soda$0.07 – 0.25 tsp Sea Salt$0.00 – 1 tbsp Cinnamon$0.00 – 1 […]