Roasted Cabbage Slices

This recipe comes care of Katie over at Wellness Mama. While preparing the Mustard Grilled Pork Chops I realized I need a nice veggie side dish to go with it. Since we hadn’t eaten cabbage in awhile, I figured I would give it a try. IngredientsMakes 6 portions:$3.26 – 3.3 lb Red Cabbage$0.95 – 3 tbsp Coconut […]

Paleo Mini Meatloaves

This recipes comes from Lea at PaleoSpirit.com. The key thing to remember when making a “paleo” meatloaf is that traditional breadcrumbs and wheat-based flours are out (they all derive from gains). Therefore this recipe relies on coconut flour to hold everything together. Another fun twist: rather than bake it as a single, giant loaf, Lea […]

Butternut Squash & Kale Beef Stew

This week I started to pay more attention to my macros. I also stumbled across the Whole 30 diet program, and an awesome “Whole 30 approved” recipe from GirlMeetsPaleo. IngredientsMakes 8 portions:$11.98 – 2 lb Beef Stew Meat$3.05 – 350g Kale (Organic)$15.35 – 390 g Onion$2.53 – 910 g Butternut Squash$3.67 – 946g Organic Beef […]